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I spent a lot of time living in Tokyo 15 years ago on my bicycle, riding to this park or that garden with one or another book on Eastern philosophy or Asian history. Two concepts I learned about happiness have endured.
One is from a famous passage attributed to ancient Chinese philosopher Lao Tzu. He’s translated as writing: “Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”
Continue reading How to be happy