Parents and schools should treat social media like they do cigarettes — unhealthy addictions that are distracting from learning and development.
That’s the big argument in “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness,” a new popular book by psychologist Jonathan Haidt that has gotten widespread media attention.
“Social media use does not just correlate with mental illness,” he writes: “It causes it.”
Haidt has written several books on living healthier and happier, and he has researched social media use for years. But it’s this book at this time that met the moment: I’ve seen him interviewed by countless national media and at conferences. His advice marks one set of strategies for how parents and wider society can respond to the mounting evidence that algorithmic feeds of addictive content is especially challenging for children to overcome.
Below I share a few points I’m taking into my own parenting.
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